💫 Starts: 8th January

💫 Ends: 23rd May

🚶🏻‍♀️10k steps daily

🥑 Follow a diet (no cheats, no alcohol, no sugar, no junk) = just real food

🧊 3-4 liters water

🤳🏻 Daily progress picture

📚 10 pages of a book (minimum) self development non fictional book type

🏋‍♀️ Workout everyday

📃 Journal everyday

🥩 +100g protein

✔️ Track the progress